Skip to main content

Natural Remedies

Your food shall be your medicine. – Hippocrates

I had lot of diseases like bronchitis and nose bleeding from an early age. But modern allopathic treatment failed to provide any relief and I underwent a great deal of physical suffering for a number of years. After lot of exploration, and trying various medications that led to worsening the condition, I thought of trying the alternative and natural cure available.

I got substantial relief by taking recourse to alternative medicine especially nature cure in which diet plan plays a major role. This convinced me that carefully planned diet can help in rooting out lot of diseases and restoring health and youthfulness.

This conviction, based on personal experiences led me to do specialization in Dietitics and Public Health nutrition from Delhi University after achieving Gold medal in B.Sc. Foods & Nutrition. I shall be sharing nature cure recipes and diet therapies for common ailments in my blogs.

 

Comments

  1. Well said 👏👏👏 ..... and it's a high time for everyone to go for vegan diet and hook for natural remedies and I am keenly interested to look for your posts everytime 😊👍

    ReplyDelete

Post a Comment

Popular posts from this blog

Which protein shake 'Ox' takes for building muscles???

Ever since childhood, these are common statements that we listen from every Mom, "Have milk or you won't grow." The popular Jingle 'Sunday ho ya Monday, Roz khao Ande' has aspired every single Indian to have it daily as the ads claimed that it is the only food on planet Earth which has the maximum nutritional value. I must appreciate the power of well - made television advertisements that it turned lot of vegetarians into a new section of society called 'Eggetarians'. But such is the power of Media and ad compaigns that creates so many misconceptions and illusions about various food items that we intake knowingly or unknowingly. Have you ever wondered about Ox - one of the most muscular animal on Earth and that too herbivore, how did it get its muscles without consuming any animal products like Eggs, Meat or Milk. For the same reason, if we look at an Elephant or Horse, which are also grass eaters, are no less in their muscularity. So if at all,...

Why not to eat Hamburgers and Bacon Pizzas?

How do you feel after having a pizza or a hamburger? Well!!! Whenever I have it, I always feel bloated and heavy, and it further results in acidity. The processed flour used in burgers and pizzas are full of chemicals, preservatives and various additives. And, processed meats are even worse than processed flour. The chemicals present in the food creates a craving for it again and again creating a Dopamine Effect. Such foods uses a huge amount of our energy for digesting it and hence we fee drowsy after eating them. Secondly, after or during eating such Pizzas and Burgers we also have an urge of having Coke or soft drinks which is a sign that chemicals present in the food have a dehydrating effect on Our Body. Hence, such food stuffs should be avoided at all Cost and we can go in for some Green Veg and Corn Salads, some Nuts like Almonds and Cashews converted into Milk can be topped with Fruits which is wholesome nutritious and healthy.  Let's go for Vegan Diet!!! ...

OUR FAULT OR BATS??? CORONAVIRUS: A WAKEUP CALL

Do you know that Wuhan outbreak is the 6th outbreak caused by viruses harbouring in wildlife in the last 26 years, the first five being H1 N1, Swine Flu, SARS, MERS, SADS & now COVID19. We as a community need to question ourselves that why have the frequency of outbreaks increased??? If it continues the same way in future what shall be the impact on economy??? Do we have enough means for survival if locked down for months the way it is done in Wuhan??? My son who was supposed to go to France for his internship is stuck up due to visa closures. I am sure it must have impacted various others in different ways, it is also expected that many offices would permanently close down. Media seems to be highlighting the sufferings rather than discussing its eradication from root. The increasing intensity and frequency of such respiratory diseases clearly shows that somewhere we are going wrong. The research shows that it has originated from Wuhan where the virus got transferred to humans...