A few days back an article from TOI caught my attention on - 'Be aware, Be Heart Healthy.' The focus was on Tsunami of heart failure heading our generation, but can be checked through Early Detection and Prevention. The Key is to eat right, exercise and be aware of the warning signals. The statistics shared were alarming where 30℅ of cardiac patients were under 30. Though the Government is taking lot of initiatives to beat heart failure by Campaigns like 'Fit India' and 'Eat Right India.' They have even scaled up the medical infra structure, still the magnitude of Heart Problems is so high that it has not been addressed properly. This article gave me a food for thought that why the Heart Problems are skyrocketing. There are few reasons - * Sedentary Lifestyle, * Promotion of Processed Food and Meat on Television and Media, * Chemicals present in the Processed Food leading to Dopamine Effect and we tend to get addicted, * The relea...